Beta-Alanine is a naturally occurring beta-amino acid, which raises muscle carnosine levels and increases the amount of work you can perform at high intensities.  The benefits of supplementing with Beta-Alanine lie mostly in its ability to raise muscle carnosine concentrations.  In fact, Beta-Alanine is the limiting amino acid in carnosine synthesis, meaning that its presence in the bloodstream is directly tied to muscle carnosine levels.

BOOSTS MUSCLE PERFORMANCE - Beta-Alanine helps increase muscle carnosine levels

HELPS INCREASE LEAN BODY MASS - Supplementing with Beta-Alanine has been shown to help increase lean body mass

REDUCES MUSCLE FATIGUE - Increased levels of muscle carnosine help with muscle fatigue reduction

IMMUNE-ENHANCING PROPERTIES - Beta-Alanine has been shown to help improve immune function

Suggested Use - Take one scoop (3.2g) with water or juice 20 to 30 minutes prior to exercise.